victoria-shes-hYD4_U0XBXo-unsplash Health & Wellness Benefits Of A Vegetarian Lifestyle If you feel tired eating meat based recipes and wanted to try something new, then you might want to try out simple vegetarian recipes. Studies show that going meatless for a few days will not cause any harm to your body. In fact, many health studies today shows that an By Victor Flavius โข 2 min read
Matthew_Chilli_main Culture Chilli's Timeless Journey Exploring Sardiniaโs Blue Zone Alongside Matthew Lawrence Travel is one of the most underrated forms of education. When we visit countries, islands and even states outside our personal environment we learn about other cultures and lifestyles, and in doing so we learn more about ourselves. For our highly anticipated travel issue Lenox & Parker traveled to Sardinia, By Dr. Christal Jordan โข 7 min read
Culture Conversation Operation: Aunties โ Amiyah Scott Talks New ALLBLK Film AllBlk's newest made for TV movie stars legendary actresses Tisha Campbell and Melissa De Sousa. ย The project is directed by Emmy award-winning actress and producer Wendy Raquel Robinson. ย Lenox & Parker EIC Christal Jordan Jennings had a chance to speak with actress Amiyah Scott on her role By Dr. Christal Jordan โข 1 min read
Operation Aunties - Image Courtesy of ALLBLK (6) Culture Operation: Aunties โ Amiyah Scott Talks New ALLBLK Film AllBlk's newest made for TV movie stars legendary actresses Tisha Campbell and Melissa De Sousa. ย The project is directed by Emmy award-winning actress and producer Wendy Raquel Robinson. ย Lenox & Parker EIC Christal Jordan Jennings had a chance to speak with actress Amiyah Scott on her role By Dr. Christal Jordan โข 1 min read
Music Hello Shello Drops A Summer Anthem That Should Be In Every DJ's Hands Hello Shello delivers "Dem Cheeks," teaming up with El Doggin and Thr33 for a track that's generating serious buzz across the South Carolina music scene. The Columbia-based artist showcases exactly why he's become a commanding force in regional rap with this powerhouse collaboration. By King Oโmuni Lens โข 1 min read
vvGTPQN2HOw-SD HIP HOP Brodie Fresh Releases Anticipated New Single "Like Me" Brodie Fresh continues to thrive in 2025 with his buzzworthy new single "Like Me." The track showcases more of the emerging artist's undeniable style as he admits to being a ladies man. Over the self-produced track, Fresh gloats about all the women desiring him. He By Victor Flavius โข 1 min read
IMG_0061 HIP HOP Hooligan KM Brings Raw Emotion, Real Bars, and Relentless Vision Emerging from the underground with undeniable presence, Queens NY artist, ย Hooligan KM is carving out a lane thatโs gritty, unfiltered, and fully locked in. His catalog on Spotify speaks volumes โ blending personal storytelling with sharp lyricism and a streetwise cadence that cuts through the noise. Each track feels like By Victor Flavius โข 1 min read
3K2A5085 Culture 6th Annual Women en Blanc Will Honor Legendary Actress Kim Coles The Invitation-Only Brunch is Slated for Saturday July 5th in New Orleans On Saturday, July 5, 2025, Smirnoff, Entergy, Reworldโข and Insights Marketing will honor the strength, resilience and brilliance of women forging paths and making waves across various industries with the Annual Women en Blanc Honors Brunch. For By Dr. Christal Jordan โข 3 min read
Black Excellence Keal K Is Blending Music, Business, Testimony, and Transformation โ And Sheโs Just Getting Started In a world where most artists choose a lane, Keal K is building the highway. Born in Baltimore, now rooted in the South, this trailblazing Christian trap gospel artist isnโt just breaking molds โ sheโs redefining what ministry sounds like, looks like, and feels like. Her latest project, โKeal By King Oโmuni Lens โข 3 min read
R&B RivaSideRell Set To Use His Beautiful Voice To Go On A Musical Run RivaSideRell is ready to make his mark โ not just with his words, but with a voice that carries weight, emotion, and authenticity. Born in Tacoma, raised in New York, and now rooted in South Carolina, his story is one of movement, survival, and evolution. At 30, Rell isnโt chasing By King Oโmuni Lens โข 2 min read
Music Matt B Releases Another Hit That Has The Potential To Go Viral: โThe Friday Weekend Jointโ produced by UncleSamBeats โ Out Now On All Streaming Platforms Matt B, the Southern soul talent straight out of Sandy Run, South Carolina, is back with a brand-new anthem thatโs ready to light up every speaker from the club to the cookout. His latest single, โThe Friday Weekend Joint,โ is out now on all streaming platforms โ and itโ By King Oโmuni Lens โข 3 min read
20250629_160516 Culture My Soulful Weekend at the Hampton Jazz & Music Festival Until this past weekend, I had never heard of the Hampton Jazz & Music Festival. Now, I canโt stop talking about it. Held June 27โ29 at the Hampton Coliseum in Virginia, the festival has been going strong since 1968โand after experiencing the Saturday and Sunday concerts, I By Dr. Christal Jordan โข 3 min read
