1034931786 Lifestyle Score: How sports empower women's success, and you can too Developing the women entrepreneurs and leaders of tomorrow is all about showing the way - and increasingly, the sweat of sports competition is a key training ground for women's career and business success. Research conducted by Ernst and Young and ESPNW shows the important role sports play at every By Victor Flavius • 2 min read
1034818778 Food 7 easy travel snack ideas for diabetics Do you have diabetes and stress about finding healthy and convenient snack options while you're traveling? See below for smart snacking tips and healthy recipes for diabetics. * Choose healthy and satisfying snacks between meals. Snacking done right can keep your blood sugar levels as close to normal as By Victor Flavius • 2 min read
1033471206 Food 5 surprising ways to use turmeric in your everyday cooking If you're familiar with turmeric, you probably know it as a spice in Indian cuisine such as curry. Turmeric is mildly aromatic, with a distinct earthy, pungent flavor and deep yellow color. The warm, gingery taste of turmeric can be combined with other spices to create unique flavors By Victor Flavius • 3 min read
1034612942 Simple ways to curb carbs when eating on the go Whether you are trying to reduce carbs or eat more protein, eating well on the go can be a challenge. Quality carbohydrates like whole-grain breads, milk, yogurt, fruits and legumes are an important part of a balanced diet, especially for children and teens. For adults, reducing the amount of By Victor Flavius • 2 min read
1034997234 Keeping your cool in a stressful industry Ashley and Andy Williams of HGTV's "Flip or Flop Fort Worth" are well acquainted with stressful work. The two military veterans, who were stationed overseas in Baghdad, are now running a real estate business in Texas. "There are few things more demanding than the rigors By Victor Flavius • 2 min read
1034947510 Food How you can help bring nutritious foods to kids in need this summer For many American children, summer is the ultimate season. Whether it's the warm weather, the break from school or the opportunity to enjoy activities like camp, swimming and bike rides, kids count down the days to fun. However, one in six children in the U.S. faces hunger, By Victor Flavius • 3 min read
Gushcloud-262 Everything Pop Gushcloud Thailand Celebrates Anniversary, Launches GTA Thailand Gushcloud Thailand, the leading influencer marketing in Thailand, hosted an event to celebrate its third anniversary at its new office and officially launched its new unit, Gushcloud Talent Agency (GTA) Thailand. Through GTA, Gushcloud Thailand will provide content production and talent management services to its exclusively signed influencers. The celebration By Victor Flavius • 2 min read
1034890791 How one idea - big or small - can help change cancer care Anyone who has confronted cancer or helped a friend or family member battle the disease knows that the challenges go far beyond diagnosis and treatment. Managing the cancer journey and life after treatment calls on support from family and the surrounding community. It is this community that may have the By Victor Flavius • 3 min read
1034112270 Mindfulness and its proven impact on loneliness: What you should know Maybe you know someone who stands by taking five minutes each morning to meditate or finds time after lunch to quiet his or her mind and focus on breathing. Whatever the method may be, incorporating "mindfulness" practices into your life can have a wide range of positive health By Victor Flavius • 2 min read
Building a legacy of financial freedom What does Juneteenth mean to you? For millions of Americans, Juneteenth marks an important moment in American history, one that spans 154 years. The original Juneteenth dates back to 1865 and commemorates the day the enslaved people of Galveston, Texas, were notified that they were free by executive decree. This By Victor Flavius • 3 min read
1034461675 Buying for a better world: Purchasing decisions that help the planet While research from The Shelton Group shows 90% of millennials choose to purchase from brands they trust for their social and environmental practices, carefully crafted marketing lingo and even bigger advertising budgets can make it difficult to know if their dollars are truly making a difference. That's why, By Victor Flavius • 3 min read
nipsey-hussle-sound-bites-8 Nipsey Hussle - Our Community Hero A man, a father, a son, a business owner and community hero who made his dreams for South Los Angeles known and felt by everyone - worldwide. It was clear from the very beginning that recording artist Nipsey Hussle was going to make it a priority to talk about investing in By Victor Flavius • 6 min read
