Gemini_Generated_Image_avwypaavwypaavwy Wellness The Four Pillars of Wellness: Sleep, Nutrition, Movement, and Rest Maintaining great health doesn't need to be overwhelming or complicated. In fact, the basics of well-being come down to four essential habits—The Four Pillars of Wellness: Sleep, Nutrition, Movement, and Rest. These pillars support your body, mind, and long-term health. When any pillar is out of balance, By Victor Flavius • 4 min read
Gemini_Generated_Image_7a9sax7a9sax7a9s Everyday Community Instacart Markups Exposed: Stop AI Price Hikes on Your Cart Instacart’s AI Price Shuffle Could Cost Shoppers $1,200 a Year Grocery shopping has always had its surprises—sometimes you find a sale, sometimes you don’t. But for Instacart customers, those surprises are becoming far less random and a lot more expensive. Consumer Reports and the progressive think By Victor Flavius • 2 min read
ChatGPT Image Dec 10, 2025 at 08_00_23 AM Aussie Teens Lose Logins in Historic Social Media Ban: The Shocking Impact of Australia’s New Policy Understanding the Nationwide Ban Australia has made history with Aussie teens lose logins in historic social media ban, becoming the first country to enforce a nationwide ban preventing anyone under 16 from using major platforms. The ban officially took effect on Wednesday and forces companies like Instagram, TikTok, Snapchat, YouTube, By Victor Flavius • 3 min read
Jai Lyle Debuts as the Latest Innovator in Atlanta Fashion Week’s Retail Incubator with Bloomingdale’s Lenox Square Jai Lyle Debuts as the Latest Innovator in Atlanta Fashion Week’s Retail Incubator with Bloomingdale’s Lenox Square Atlanta Fashion Week (ATLFW) is proud to announce JAI LYLE MCMLXXXII as the newest installation in its retail incubator program, presented in partnership with Bloomingdale’s. The exclusive retail experience—located inside Bloomingdale’s Lenox Square in Buckhead—will run from October 27, 2025, through January 25, 2026, spotlighting JAI By Victor Flavius • 2 min read
Hands of young African American man and his daughter during pray by table Faith From Faith to Festivity, How Diaspora Traditions Shape The Holiday Season Across the African diaspora, the holiday season is more than a celebration—it is a spiritual homecoming. Rooted in faith, family, and cultural memory, this time of year becomes a tapestry of rituals that ground us in meaning and connect us to generations before us. Whether expressed through Christianity, African By Victor Flavius • 2 min read
Happy mother and children in the kitchen. Healthy food, family, cooking concept Holiday Issue The Season Is Bright, Even When Your Feelings Are Not he holidays promise cheer, connection, and celebration. That is the surface. Underneath, the season can hit hard. Pressure builds. Expectations stack up. Routines disappear. Old family dynamics resurface. Money stress sharpens. Even joy itself can feel like something you are supposed to perform. It is no wonder this time of By Victor Flavius • 3 min read
Calm serene african american woman meditating at outdoor group yoga class. Holiday Issue Start Fresh, Stay Human: Wellness For A Realistic New Year The turn of the year always brings talk of reinvention. Fresh planners. New gym clothes. Big promises. Most of them fade by February because they lean on pressure instead of purpose. Real wellness is quieter. It grows from choices that fit your life instead of forcing you into someone else’ By Victor Flavius • 3 min read
POST COVER-2 CLIPSE Shut Down ComplexCon Las Vegas with Epic Performance and New adidas Jellyfish Drop Clipse’s reign shows no signs of slowing down. Fresh off a record-topping album and the completion of their sold-out US tour, the legendary rap duo - Malice and Pusha-T - made ComplexCon Las Vegas a can't-miss stop on their historic career run before heading to Europe and By Victor Flavius • 2 min read
HEDDA_Still_01-H-2025.jpg Tessa Thompson Honored at SCAD Savannah Film Festival 2025 The Savannah College of Art and Design (SCAD) proudly announces its first list of honorees for the 2025 SCAD Savannah Film Festival, taking place Oct. 25–Nov. 1. As the nation’s largest university-run film festival, SCAD celebrates a dynamic lineup of acclaimed filmmakers, actors, and producers whose work has By Victor Flavius • 2 min read
Screenshot 2025-10-08 at 11.51.00 AM Film Newport Beach Film Festival to honor Jacob Elordi with the Maverick Award The 2025 Newport Beach Film Festival (NBFF) announced that Jacob Elordi will receive the Maverick Award on October 16th at 5:30pm at Regal Edwards Big Newport Cinema before the opening night of the annual festival. The presentation will take place immediately following a live recording of The Hollywood Reporter’ By Victor Flavius • 2 min read
B8DB06E5-0C2A-439F-B526-9A35FEA7865B Music 4Fargo Joins Forces with Honey Bxby for New Single “Posted Alone” Rising artist 4Fargo has released his highly anticipated new single “Posted Alone” featuring the soulful vocals of Honey Bxby. The track, available now on all major streaming platforms, blends 4Fargo’s fresh melodic energy with Honey Bxby’s unique artistry to create a sound that feels both innovative and tailor-made By Victor Flavius • 1 min read
Screenshot 2025-09-18 at 8.34.56 PM Everyday Community LA Dream Center Honors Tony Robbins and LA Wildfire Heroes at Night of Dreams Gala Last night, the Los Angeles Dream Center hosted its annual Night of Dreams Gala at the iconic Beverly Hills Hotel, bringing together community leaders, philanthropists, and celebrities to celebrate resilience, generosity, and hope. The evening honored internationally renowned philanthropist Tony Robbins and recognized heroes who supported families impacted by the By Victor Flavius • 4 min read
