Food

Food

Verdure Kitchen & Cocktails, Where African Heritage Meets Modern Western Cuisine

In the bustling culinary landscape of Atlanta, Verdure Kitchen & Cocktails stands out as a beacon of innovation and culture. The restaurant is renowned for its masterful fusion of Western cuisine with African cooking techniques and ingredients, a hallmark that reflects both creativity and heritage. Owned by visionary restaurateurs from

By Chatney Diva • 3 min read

Food

A Bougie-On-a-Budget Holiday Gem: Why Wine Pairing for the People Belongs Under Every Tree This Season

Every holiday season, there’s that one gift that feels both unexpected and undeniably perfect—the kind of present that makes people say, “Oh… you getme.” For me this year, that gift is Sha McCoy’s Wine Pairing for the People: The Communion of Wine, Food, and Culture from Africa

By Dr. Christal Jordan • 3 min read

Why Breakfast at Barneys Is the Ultimate Luxury Brunch Experience in Atlanta

I’ve eaten my way across cities that never sleep and islands that never rush. But stepping into Breakfast at Barneys in the heart of Atlanta felt like more than brunch — it felt like a celebration. This place doesn’t just serve food; it feeds your sense of style, your

By Victor Flavius • 4 min read

Family, Food and a side to Tea: Cooking Sessions with Tamar & Ms. E

The Flavor begins Wednesday, March 26th at 9 PM ET/CT ON CLEO TV Get ready to spice up your screens with the new series “Cooking Sessions with Tamar & Ms. E.” Join the dynamic duo of award-winning superstar Tamar Braxton and her mother, Evelyn (affectionately known as Ms. E)

By Victor Flavius • 1 min read

3 tips on how to be a savvy spender this summer

Summer is the season of events - from graduations and BBQs to weddings and holiday weekends, these next few months are filled with exciting plans. As commitments add up, so can the prices. This can prevent us from buying that thing we've had our eyes on or booking

By Victor Flavius • 2 min read

How To Turn Into A Vegetarian/Vegan?

For whatever reason (health, allergies, animal love or environment) you want to turn vegetarian/vegan it is a difficult task to change your dietary habits especially if you have been on a meat based diet all your life. But it is not impossible and worth a try! Try these suggestions

By Victor Flavius • 2 min read

Food

3 Primary Benefits of Reishi Mushroom

In the East, different types of fungi and plants are used to make medicine. Among all the plants and herbs, reishi mushrooms are quite popular. The reason is that it offers a lot of health benefits, such as fighting cancer and boosting immunity. In this article, we are going to

By Victor Flavius • 2 min read

Food

3 surprising ingredients to boost flavor in your recipes

Looking for easy ways to add zing to snacks and meals, as well as holiday entertaining? Adding just a few flavor-packed ingredients can revamp recipes with very little effort. Consider adding dried fruits to your daily meals and snacks, as they're not only full of flavor, but packed

By Victor Flavius • 3 min read

The Holiday Travel Guide to Vitamin Supplements

Whether you’re traveling for Thanksgiving, Christmas or New Year’s, gummy vitamins can provide surprising and unexpected health benefits for beauty, digestion, and sleep. Many people don’t realize they’re not alone when they can’t sleep in a strange bed or eat properly because they are bloated

By Victor Flavius • 2 min read

7 easy travel snack ideas for diabetics

Do you have diabetes and stress about finding healthy and convenient snack options while you're traveling? See below for smart snacking tips and healthy recipes for diabetics. * Choose healthy and satisfying snacks between meals. Snacking done right can keep your blood sugar levels as close to normal as

By Victor Flavius • 2 min read

5 surprising ways to use turmeric in your everyday cooking

If you're familiar with turmeric, you probably know it as a spice in Indian cuisine such as curry. Turmeric is mildly aromatic, with a distinct earthy, pungent flavor and deep yellow color. The warm, gingery taste of turmeric can be combined with other spices to create unique flavors

By Victor Flavius • 3 min read

Simple ways to curb carbs when eating on the go

Whether you are trying to reduce carbs or eat more protein, eating well on the go can be a challenge. Quality carbohydrates like whole-grain breads, milk, yogurt, fruits and legumes are an important part of a balanced diet, especially for children and teens. For adults, reducing the amount of empty

By Victor Flavius • 2 min read